For me yoga is an indescribable joy that permeates every aspect of my life – my relationships, the way I drive, the way I walk, or even just stand in line at the grocery store.

My passion is helping others find that spark and remember/reconnect to the beauty and brightness that is already within, through movement, breath work, deepened awareness, and play! For me stepping onto the path of yoga has been a magical journey of self-discovery, healing and delight. Yoga has helped me navigate motherhood and over 20 years of life’s ups and downs.

I have had the great privilege to study with amazing yoga teachers such as Kelley Rush, Ana Forrest and Shiva Rea. In 2001 I completed a transformational and rigorous Teacher’s Training with Ana Forrest. In August of 2012 I completed Ana Forrest’s intense Advanced Teacher’s Training, and in Spring 2014 Seane Corn’s Off the Mat into the World Training. It is my cherished belief that the connections and community of friends we develop through this yoga practice of self discovery and love will manifest a brighter world for us all…

X
X