Friday evening

Sweet Slumber Stretch & Meditation

A gentle stretching sequence suited for any-body, followed by guided relaxation and a peaceful meditation to release your week and move into your weekend of well-being.

Saturday evening

JourneyDance to Bliss

Awaken your sassy, soulful self in this fun empowHERment movement class. Stir your Soul, Feed your Senses, Ignite your Fire, and Celebrate your Blissful, Best Self.  No dance or yoga experience needed, just an open mind, willing heart and playful feet.

Barbara Badolati

After a repeated day of an overwhelming, unfulfilling, stressful job, followed by 3 margaritas and night cap of Krispy Kremes, Barbara knew she had to make some changes. 

At the time, there were no “life or health coaches”, and so began her journey to create the life that was best for her, mind, body, heart and home.

For over two decades, she has coached thousands of women how to design the Blissful Life they desire, and now guides women entrepreneurs on how to create a Blissful Business.

Barbara Badolati, BS, E-RYT500 is a sought-after speaker, mentor and coach.

She is the founder of Live Blissful, Blissful Business Mentorship and Be Well Retreats worldwide.

Barbara has been a key player in the evolution of worksite wellness since 1986 through her company, Alive & Well consulting both the public and private sectors throughout North America.

Her thirty-year history has also included developing and teaching mind-body programs, opening several yoga studios and coaching thousands in personal growth and well-being.

She now extends her knowledge, expertise and business savvy to other health coaches, yoga teachers and wellness professionals who need the structure, strategy and mind-set to turn their passion into a sustainable livelihood and a successful business.

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